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Natural Fertility Support

Improving Your Mental Health

Multiple studies have shown how unregulated Natural Fertility Stress and Anxiety may be extremely detrimental to one's fertility:

  • The presence of stress significantly reduces the probability of conception during every day of the fertile window. Furthermore, as stress levels increase, the likelihood of fertilisation decreases.
  • Higher levels of mental stress are associated with a longer time-to-pregnancy, increasing one's Risk of Infertility.
  • Maintaining positive moods and outlooks have been correlated with increased chances of delivering a live baby.

Meditation, Mindfulness and Infertility, yoga, massage, time with friends?

Find Whatever Works to Decrease Your Stress Levels & Stick to it.

Infertility is rarely caused by just a single factor. More often, it is a combination of many factors like exhaustion, poor nutrition, stress and sub-par menstrual cycles that create a kind of sub-clinical syndrome that has no name other than "unexplained infertility. The good news is that each and every one of those factors is completely correctable. It just takes a bit of detective work to identify which areas can be improved, and a plan with simple, repeatable steps, to address those factors. A little effort, just the smallest baby steps, really can go a long, long way. Source: Huffington Post

For More Information In How We Can Help You Conceive, Contact Aisling Killoran

 

 

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