Fertility Help| Trying For A Baby| Get Pregnant NOW!

Aisling’s Holistic Approach Helps address all the concerns and worries around trying to get pregnant and has a selection of positive & encouraging fertility stories  from women who were successful in getting pregnant.    

There are many reasons why you and your partner may be experiencing trouble conceiving, or maybe you’ve tried every which way you know how and still haven’t been able to achieve pregnancy yet!

Are You Asking Yourself “why me and why now?!”

Been told or thinking you may never have a child or are you worried you may have infertility problems and it amplifies itself through you physically, mentally and emotionally.

Fertility Help| Trying For A Baby| Get Pregnant NOW!

  • Are you dealing with unexplained infertility issues or having difficulty conceiving a baby?
  • Are you obsessed with pregnancy, avoiding family and social gatherings?
  • Are you anxious about not been pregnant yet?
  • Are you looking to become more relaxed?
  • Are you angry and jealous those around you are talking about pregnancy?
  • Has sex become a chore?
  • Do you have unresolved emotional issues?
  • Have you had a miscarriage?
  • Are you continuously wondering are you pregnant yet ?
  • Feeling unable to conceive a baby and get frustrated that your hormones are unbalanced?
  • Thinking IVF clinic is the only route! It’s the hormones! I am over 35!
  • You were told you have poor egg quality! wondering should you consider sperm, egg donation?

Are You Tired Of Hearing These Labels & Thinking These Thoughts?  YES!

Hypnosis and Relaxation Techniques can:

  • Strengthen your Immune System by 48% In Six Weeks.
  • Double your Success for IVF, ICSI, NAPRO and Fertility Clinic Procedures up to 50%
  • Increase your Success rate in using mind-body techniques up to 55%
  • Mind-body relaxation techniques reduces symptoms associated with severe PMS up to 57%

When Is It Time For You To Look For Emotional Support?
It's time to seek help when you:

  • feel like you're on an emotional roller coaster
  • are obsessing about getting pregnant
  • look in the mirror and don’t know who you are anymore!
  • are in floods of tears each month when you are not yet pregnant
  • have become negative towards self “my body is failing me"
  • have been told you have unexplained Infertility
  • have a secret from the past, that has come back to haunt you
  • start avoiding family social gatherings
  • can’t be with your friends as they are all pregnant
  • start nagging your partner
  • are experiencing severe stress
  • have had a traumatic birth experience with previous pregnancy
  • have decided to go for IUI, IVF, ICSI or other medical interventions
  • you're told that partner has low sperm count!
  • find making love becomes a chore ~ sex on a calendar!

Release The Weight Of "OBSESSING About Getting Pregnant" 

If you are anxious about getting pregnant or just want to be more relaxed, there are a number of tailored programs you can avail of with me that will address all your fears around conceiving, help you relax, de-stress and re-build your confidence and belief in conceiving your baby.

Programme: Over a period of three to six sessions we will work together in eliminating your stress around conceiving so you can optimise your chances in getting pregnant.
You will also receive audio recordings which will support you through, your cycle, ovulation and in relaxing and preparing for your pregnancy, be it naturally conceiving or through IVF.

The first session is an initial consultation and assessment. From this intake, we create an individually tailored programme and number of sessions for you based on a combination of knowledge, techniques and modalities to help support you on your journey of getting pregnant.

I Can’t Promise You A Baby; I Will Help You Achieve
The Best State Of Mind-Body Connection Conducive To Pregnancy.

Studies have shown that utilising mind-body and relaxation techniques increase your chances of getting pregnant by up to 55%

How Can I Help You Get Pregnant?

I will help and support you in getting pregnant naturally along with helping you, prepare you for medical procedures such as IVF, IUI, or ICSI by using effective hypnosis for fertility.

Whether you are experiencing recurrent emotional stress, miscarriages, unexplained infertility, secondary infertility, vaginismus, erectile dysfunction, looking to improve sperm quality, taking a journey through IVF, or looking to enhance natural fertility and general wellbeing, then at Conceive With Ease™, I will support you on your journey.

My Goal Is To Help Identify & Address
Mental & Emotional Factors Which Affect Fertility
&
Increase Your Chances In Getting Pregnant!

 by assisting you to:

  • maximise your chances of conceiving naturally
  • eliminate Stress that Interferes with hormonal Imbalances
  • get back on track, back In the balance of mind, body and spirit
  • restore trust In your body
  • address fears about pregnancy, childbirth and parenting
  • address unresolved traumas, abortion, miscarriages, stillbirth or birth trauma
  • enhance your sense of control and well-being
  • support lifestyle changes necessary for optimum health and well-being
  • diminish discomfort during IVF fertility treatments by using effective relaxation techniques
  • eliminate physical and emotional symptoms e.g. fatigue, disturbed sleep, headaches
  • enhance communication skills, of being heard and understood by others
  • Increase your success by up to 50% as you go through IVF, ICSI, Donor Egg... 

A stressed mind manifests as a combination of thoughts, physical sensations and emotions that unintentionally gets overlooked yet plays a major factor in preventing pregnancy.

Let Me Help You Optimise Your Chances In Getting Pregnant.

After You Have Booked Online, I Will Personally Call You To Book Your personal Appointments.

Who I Partner With:

I work with couples alongside many great IVF fertility clinics in Dublin, including Zita West, Sims, ReproMed, Beacon Fertility Clinic and Clane Fertility Clinic, Merrion Fertility Clinic, as well as NaPro, acupuncturists, nutritionists and other specialists to create well coordinated combinations of treatments, as there are many factors that affect fertility and my job is to work with the EMOTIONS which are predominately overlooked!

Everyone’s journey in conceiving and getting pregnant is very personal and individualised. Conceive With Ease™ is all about emotional support, simplicity, resourcefulness, hope, possibilities, personal growth and development.

We currently live in a high-stress culture, which puts us under emotional stress. In reaction, our bodies response is activated into fight, flight, freeze or fragment so often that the body doesn’t always have a chance to return to normal, thereby resulting in a state of chronic stress.

When you are looking to get pregnant naturally or through IVF and under emotional stress, your body releases stress hormones including adrenaline and cortisol which sets off your defensive system sending messages to your body that is not safe or time yet to create a baby. Cortisol also prevents the implantation of fertilised eggs and can  also reduce sperm count in men.

Eliminate Fear & Stress Using
Hypnosis & Relaxation

Fertility Coping Skills Tool Kit for IVF

There are many ways to relax in preparation for before, during and after medical interventions and assistance.  

Mini - 5 minute Relaxations

The following will help you to induce a feeling of relaxation in your body and mind.

Breathe in slowly and gently through your nose for the count of seven.
Pause for a moment…
Exhaling out through your mouth for the count of 11.
Continue to focus on the counting as you breathe.
Repeat this until you feel calm and relaxed.

Longer Relaxation - 10 minutes   After you read what’s below!

Close your eyes and follow your breath as you count slowly down from 10 to 1

Then scan your body, from the top of your head, down to the tips of your toes noticing any parts of your body where you are holding on to any tension giving that tension a colour.

Then give a color to the fresh air around your body and breathe in this relaxing color deep into your body and use your in breath to breath out the color of tension away from your body.

Breath by breath, your whole body is being filled with that beautiful colour of relaxation
 
To come back to full awareness count yourself up from 1 to 10 feeling refreshed and alert.

*If you practice at night while in bed it will turn into natural sleep Within a short amount of time and you will find that you do become more proficient in going deeper in relaxation each time.

Self Nurturing

Take yourself out to lunch after appointments
Treat yourself to something nice after a blood test
Take a walk in nature after an ultra sound
If rushing back to work after an appointment – listen to your favourite music on the way.

Positive Thinking

If you are like most women, we tend to hear the negative feedback from the medical profession and forget the positive things we are told.
It is good to tell your self daily:
I choose to be optimistic.
I am ready to conceive easily.
My eggs are strong
My egg movement is normal.
My body fluids are normal.
My body joins in creating a healthy, normal pregnancy.

Hypnosis

A hypnosis session before or after your medical appointment can do wonders to help you relax and give you a feeling of control and connection with your mind and body.

It is important to take some time each day to empty your mind, slow down your body and your thoughts and elicit the relaxation response, you’ll improve your emotional clarity and eliminate some of the mental clutter that can interfere when you on a day to day basis.

We use mind / body techniques to release stress before, during and after medical procedures. Please call Aisling to arrange a personalised Session.

 

 

GOE   CHPA   NGH USA